Fenugreek milkcap Lactarius helvus
inedibleIt has a pale flesh-brown, felty cap and smells of Maggi seasoning, whereas Lactarius picinus is dark and sticky.
Lactarius picinus Fr. · Russulaceae
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Lactarius picinus is a small, dark brown to pitch-black milk cap with bitter milk. It grows under conifers and is inedible.
It is bitter and inedible and grows as a dark milk cap under conifers.
It has a pale flesh-brown, felty cap and smells of Maggi seasoning, whereas Lactarius picinus is dark and sticky.

It tastes mild, and its spore print is ochre. Lactarius picinus, by contrast, tastes acrid and has cream-coloured gills.
View on the map| Lactarius picinus | Fenugreek milkcap | Sooty milkcap | |
|---|---|---|---|
| Cap | 2 to 6 cm wide, dark brown to pitch black | 5 to 15 cm, pale flesh brown, felty | 3 to 8 cm, velvety black-brown, often bumped |
| Underside | gills narrow and dark | gills whitish to pale ochre, decurrent | gills white, contrast with the dark cap |
| Stem | slender, dark | cylindrical, pale, cap-coloured | long, black-brown, velvety |
| Flesh | dark, does not change colour noticeably | pale, milk watery white | white, milk white, slowly reddens |
| Edibility | Inedible | inedible | edible |
Acidic coniferous forest soils, often in moss. From the hills to the mountains.
Spruce, occasionally pine.
possible good main season
Under conifers, especially spruce.
There are no records per region for this species yet. The country pages lead to all regions with a daily forecast.
Poison centre:
Emergency: 112 · 999
Poison centre:
Emergency: 112
Mushroom advice: DGfM: find a mushroom expert. Certified mushroom experts of the German Mycological Society (DGfM).
Collecting rules: Mushrooms that are not specially protected may be collected in small quantities for personal use unless a protected area or ban applies. Certain specially protected edible species (e.g. cep, chanterelle, birch bolete) may be collected in small quantities for personal use.
Poison centre:
Emergency: 112 · 144
Mushroom advice: Austrian Mycological Society (ÖMG): mushroom advice. Mushroom advice by the Austrian Mycological Society or regional services such as municipal market offices.
Collecting rules: At most 2 kg of mushrooms per person per day unless the forest owner has prohibited collecting; organised collecting events are prohibited. Additional state rules apply (collecting hours, closed seasons), e.g. Carinthia, Tyrol, Vorarlberg, Salzburg.
Bitter, inedible.
Do not mistake it for edible dark milk caps.
No, Lactarius picinus is not edible. It is bitter and grows as a dark milkcap under conifers.
Lactarius picinus grows from July to October on acidic coniferous forest soils, often in moss, mostly under spruce, occasionally under pine.
It can be mistaken for the sooty milkcap and the fenugreek milkcap. The sooty milkcap tastes mild and has an ochre spore print, whereas Lactarius picinus tastes acrid and has cream-coloured gills. The fenugreek milkcap has a pale flesh-brown, felty cap and smells of Maggi seasoning, whereas Lactarius picinus is dark and sticky.
The spore print is white. The cap is 2 to 6 cm wide, dark brown to pitch black, glossy when damp and often sticky.
No substitute for having your finds checked in person. No guarantee of accuracy. Updated: 17.10.2026.